RIP 60 Classes for 30 days (16 Classes) at Smart Training
A workout combining power, strength, flexibility, balance and mobility that intensifies to suit all fitness abilities. RIP60 is a fitness program designed to change the way people look, feel and move through progressive programming, constant motion, versatile movement and the power of rotation. This body weighted suspension-style method of training consists of hundreds of both off and on-strap movements and relies upon the users own body weight for resistance, making it an optimal tool for any and all fitness levels to achieve many different fitness goals. No experience of suspension training is required.
-
Location
Smart Training, Unit 13, Churchtown Business Park, Beaumont Avenue, Churchtown, Dublin 14
-
Group/Spectators
Unfortunately this experience is not suitable to spectators
-
Duration
30 days unlimited pass to 1 hr RIP 60 Classes.
-
Dress Code
All the equipment is provided. Wear something comfortable that gives you free range of movement.
-
Weather
This experience is not dependable on weather
-
Other information
Minimum age limit is 12 years old and be of a reasonable fitness.
