Yoga Course for Beginners & Improvers at Life Force Holistic Health and Fitness

Location: Dublin 1, CHQ building at IFSC Voucher for: 1 Season:  Any time of year
€59

Lunch time yoga is a healthy alternative to sitting in a crowded canteen. It helps you to clear your mind and build some strength.


Yoga in Dublin


Hatha Yoga is a wonderful yoga practice which promotes health, peace of mind and emotional well being. Our one to one and individual classes incorporate postures, breathwork and meditation from beginners to intermediate level. We offer gentle stretch and tone yoga classes aswell as stronger yoga flow classes.


At Life Force Holistic Health and Fitness, we care about your mind, body and spirit and are interested in building a long-term relationship with you to support your long-term health and fitness goals.


 

  • Location

    Life Force Holistic Health and Fitness, IFSC, Dublin 1

  • Group/Spectators

    Unfortunately this experience is not suitable to spectators

  • Duration

    This is a 6 Weeks course. Classes take place on Monday from 1-1.50pm.

  • Dress Code

    All the equipment is provided - including Yoga mats. Wear something comfortable that gives you free range of movement. No shoes required!

  • Weather

    This experience is not dependable on weather

  • Other information

    Minimum age limit is 12 years old and be of a reasonable fitness.




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(01) 202 1777

info@mygift.ie

9am - 6pm.