Targeted Fitness Training at KeepFit - 8-Week Gold Membership

Location: Dublin - Ballsbridge, Lucan & Templeogue Voucher for: 1 Season:  Any time of year
€180

This gift is perfect for anyone who would reply yes to at least one of the following question: 1) Are you a member of a gym but getting no results? 2) Are you unhappy with your weight? 3) Are you unhappy with your level of fitness? 4) Would you like to acheive greater levels of fitness and self esteem? 5) Would you like to feel better about yourself? 6) Would you like to get fit and have fun at the same time? 7) Are you involved in sport and wish to improve your fitness?


About our Fitness System


Keepfit is a structured and targeted fitness system that gives you the opportunity to gain higher levels of overall fitness. WE focus on both physical AND mental stamina, you will gain levels of fitness that cannot be gained through other methods.


Gold Membership


Gold level membership will include the following:


Attendance at our Bootcamp/MetCon Training sessions (access to up to 3 sessions per week);


Access to our exclusive member section on our website;


Access to all special offers including the ability to freeze your membership to allow for holidays etc.;


Appointments with our nutritionist Davina Smith to conduct a full body composition analysis as well as detail a structured nutrition plan. Meetings with Davina will comprise of the following elements:


First Consultation with Nutritionist:


Body Composition Analysis;  Nutritional Assessment;  Client provides Completed Diet History.


Second Consultation:


Weight Loss goals based on Body Composition Analysis and Diet History Analysis; Key areas for change; Diet Plan, discussion; Client receives full nutrition pack.


Third Consultation:


Client Body Composition Analysis


What our Clients Say


At Keepfit.ie, we believe that we offer the most effective outdoor fitness training programme in Dublin. In order to see if our beliefs are correct, we recently conducted an online survey amongst our members. Below are some of the key findings:


95% of clients describe their experience with Keepfit.ie as either enjoyable or very enjoyable;


93% of clients rate Keepfit.ie as being either beneficial or very beneficial in achieving personal fitness goals;


98% of clients rate our coaches as either effective or very effective;


98% of our clients would recommend Keepfit to their friends.


So put Your Doubts Away and purchase this amazing Fitness Gift Voucher. It is a great birthday present to your girlfriend or wife, your mum or dad, even to your friend. Let them Tone up, get fit, meet new people and see results.



  • Location

    KeepFit.ie: Ballsbridge, Lucan & Templeogue

  • Group/Spectators

    KeepFit applies a max 25:1 participant: coach ratio ensuring that you receive personal attention from your coach

  • Duration

    8 weeks membership with an access to up to 3 sessions per week

  • Dress Code

    Wear something comfortable that gives you free range of movement and suitable for outdoor fitness

  • Weather

    This experience depends on weather conditions

  • Other information

    To join the advanced class, you need to have a reasonable level of fitness. Intermediate level requires no base level of fitness




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(01) 202 1777

info@mygift.ie

9am - 6pm.